Shelly Higginbotham

​​Shelly has been a client at Pure Pilates since 2017. She was drawn to Pilates for its focus on strength training, flexibility, and pelvic floor strengthening wrapped in a low-impact package. This was in stark contrast to the triathlons, marathons, and running programs she participated in at the time. Pilates was a completely different way to move her body.

In 2022, Shelly began her Pilates teacher training program and completed her certification in 2023 with Pilates Collective International Education. She is excited to continue learning at this stage of life and to have the opportunity to put her new knowledge into practice. Above all, she loves interacting with clients. Her favorite aspect of teaching is seeing individuals achieve their fitness goals by challenging themselves.